Calories Burned One Hour Bicycle

Does biking faster burn more calories. The average person will burn between 450 to 750 calories per hour cycling. Ditching the car and getting that 1 hour round trip by bike for 5 days will burn nearly 3000 calories extra.

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In 60 minutes you may burn about 420 calories up to as many as 1 466 when cycling at a speed of 20 miles per hour or more.

Calories burned one hour bicycle. Rider weight cycling speed calories burned. A 180 pound 81 6kg person biking at 5 5mph 8 8kmh will burn 300 calories in 1 hour of biking. The number of calories depends on your weight speed and time spent biking. The number of calories burned in one hour of cycling varies depending on the intensity and speed you cycle at and your body weight.

On stationary bike 5 times a week for 60 minutes will burn 2 8 pounds or 1 27 kg a month. Imagine that your office is a 30 minute bike journey away from your house and you work 5 days a week. Faster more intensive biking will burn more calories per minute of activity. The same person biking at 15mph 24kmh will burn 952 calories in 1 hour of biking.

On stationary bike every day for 60 minutes will burn 3 92 pounds or 1 78 kg a month. By using the calories burned calculator you just need to fill some data and get the value of calories burned in kcal. And that s on top of your weekend riding. Use our calculator to get a person estimate of the calories burned on your last bike ride.